Oat Mix

First Class Nutrition

Oat Mix from First Class Nutrition is the ideal addition to breakfast, and you can easily mix it with easily soluble protein shakes.

Highest biological value oatmeal
Ideal addition to breakfast
Contains 34g of complex carbohydrates per 50g
Contains 7g of protein per 50 grams

Content

27,99 22,40

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Description

Oat mix consists of 100% pure purified oatmeal.

First Class Nutrition Oat Mix is not the same as the traditional oatmeal you can find in a supermarket. This formula is packaged pure after an extra treatment of purification so that you can find the highest biological value in your plate.

Oat Mix by First Class Nutrition is the ideal addition to breakfast, and you can easily mix it with easily soluble protein shakes such as Whey sensation. Each scoop (50g) contains 34g of high-quality complex carbohydrates and 7g of protein that contribute to the growth of your muscles.

Oat mix itself is also very easily soluble, so you can easily add it to your morning protein shake or take it with you to work or the gym.

Nutritional value

Nutritional value per 100g Energetic values Nutritional values Minerals

Energy	389 Kcal
Energy	1643 kJ
Fats	7.20 g
Protein / Proteins	14 g
carbohydrates	68 g
Dietary fiber	7.50 g
iron	0.00 mg
phosphorus	0.41 mg

Ingredients

Oatmeal

Instructions

Add 1 scoop (=50g) to your shake or alternative.

Oat Mix recipe: (299 Kcal)

Take a deep plate or bowl and fill it with half a cup of water , mix this with 1/4 cup of FCN Oat mix.
Add 1 tablespoon of the easily soluble First Class Nutrition Whey senstation protein powder and mix the substance.
Top with 1/3 cup blueberries or cranberries.

Adjustments :
If the substance is too firm for you, you can add a little water.
If you want to increase this dish to 500Kcal , you can use 1.5 cups of water, 3/4 cup of Oat Mix and 1 extra tablespoon of nuts.

Allergen Info

gluten

Storage advice

Store in a well-sealed container in a dry place. Do not scoop with a wet spoon.